Yoga on the Beach

Certified YOGA instructor Ellen Bonheim is providing two energizing sessions for 2024 featuring gentle movement for all abilities. Sign up separately for the July 17 and August 1 sessions. Stretch and build strength in a nourishing practice which leaves the mind more peaceful and the body relaxed. Bring a water bottle and a yoga mat or thick beach towel. No experience necessary. Ages 14 to ageless.

Participants will be required to sign a release of liability.